Often we hear how important it is to exercise. Yet there are so many different types of exercise and so many different recommendations about what type of exercise you should do. Commercials on TV recommend the latest in-home gyms and fitness programs, while one friend may swear by a local workout class, while another […]
A Di Lewis Studios design, printed in the USA Gallery quality Premium Giclée print using Epson archival inks Acid, lignin and chlorine free, 100% cotton heavyweight archival paper (314 g/m²) Made to Order Unique Wall Decor for Living Room Custom trimmed
We all have those days where we are just tight on time for training. Credits to those who still made it to the gym for training, but how can we make our training even more efficient? Below are a few tips to make training done more efficiently. 1. PUT DOWN YOUR PHONE. Try this: don’t use your […]
