Often we hear how important it is to exercise. Yet there are so many different types of exercise and so many different recommendations about what type of exercise you should do. Commercials on TV recommend the latest in-home gyms and fitness programs, while one friend may swear by a local workout class, while another […]
Scientists have known that calorie restriction, when accompanied by optimum nutrition (also known as C.R.O.N.) can extend the lifespan of animals 30 to 230 %, depending on the species. Primate studies are in process. It will be another 10 years before we known the final results, and no doubt, results will then lead to even […]
One of the biggest reasons for small business failure in London is their failure to follow correct accounting principles and practices. Long gone are the days when a small business like a trade business, could keep all their receipts in a shoe box and take them to their accountant every year to do their tax […]
