Often we hear how important it is to exercise. Yet there are so many different types of exercise and so many different recommendations about what type of exercise you should do. Commercials on TV recommend the latest in-home gyms and fitness programs, while one friend may swear by a local workout class, while another […]
Scientists have known that calorie restriction, when accompanied by optimum nutrition (also known as C.R.O.N.) can extend the lifespan of animals 30 to 230 %, depending on the species. Primate studies are in process. It will be another 10 years before we known the final results, and no doubt, results will then lead to even […]
This article is to help you become a better guitar player and pull back the veil to uncover your true potential. A guitar players journey into mastering their instrument is closer to a marathon than a sprint and for some of us, a lifelong obsession filled with triumphs, failures, our greatest joys and moments that […]
