Overburdened with too much stress and not enough sleep, our adrenal glands are struggling just to keep up. It’s 3 PM. You’re fading fast. The pot of coffee you started only a few minutes ago doesn’t seem to be brewing fast enough, and your patience is waning. Maybe you should run out and buy something […]
Scientists have known that calorie restriction, when accompanied by optimum nutrition (also known as C.R.O.N.) can extend the lifespan of animals 30 to 230 %, depending on the species. Primate studies are in process. It will be another 10 years before we known the final results, and no doubt, results will then lead to even […]
Effective preparation is always very important before you start any work. It is something that helps you to achieve success in your endeavor. Similarly, before you approach a white rock spa visit for getting treatment, you should prepare yourself for this as well to get the best results. A spa visit is a great way […]
